Worried about the spread of the diarrhea-causing parasite cyclosporiasis? A healthier gut might better prepare your body to deal with this illness. With all the noise of wellness gurus and coaches, we decided to cut through the noise and go directly to researchers who have been studying gut health and the human microbiome for decades.
Gut health is everywhere right now. The hashtag #guttok has over 6 billion views on TikTok, the global digestive health product market is worth over $60 billion, and viral trends that promise to “hack your gut” through miracle products, cleanses, and restrictive diets are all the rage. But what does gut health really mean and what can science tell us about how to make sure our gut is in good shape? #guthealth #gutmicrobiome
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